Hollywood Wednesdays

6-Week series began Wednesday, June 30th, 8:15-9:30pm ~ drop in at any time.

Anger Solves Nothing

with Kelsang Norbu

Community Center
One Young Circle
Hollywood, Fl 33020

When things go wrong in our life and we do not get what we want, our normal reaction is to become angry. Unfortunately, by reacting so quickly out of emotional habit, we only make things worse, and add unnecessary mental pain to an already difficult situation.

Anger solves nothing, so we must learn to do things differently. Do not allow yourself to be dominated by this painful emotion. Gain the tools you need to overcome anger, from the book How to Solve Our Human Problems.

Although part of a series, each class is self-contained ~ drop in at any time. $9/class

June 30: Why We Get Angry
July 7: Letting Go of Judgment
July 14: The Wisdom of Acceptance
July 21: Being With What Is
July 28: No One to Blame
August 4: Non-Retaliation

NEW 5-Week series begins Wednesday, August 11th, 8:15-9:30pm

Dharma for Addictions

with Kelsang Norbu

Community Center
One Young Circle
Hollywood, Fl 33020

How many of us have had our lives irreversibly affected, directly or indirectly, by the pain of variouos addictions? What is it within us that makes us feel we need certain things to make us happy, when time and time again our attachment has just made us more and more miserable?

It is one thing to know the suffering caused by uncontrolled cravings, and quite another thing to reduce and overcome our unhealthy and painful desires. By seeing clearly, once and for all, the patterns that keep us locked in our own cycles of suffering, we will come to a firm decision to turn away from self-destructive habits, and move towards a pure life on the other side.

From the book How to Solve Our Human Problems. Although part of a series, each class is self-contained ~ drop in at any time. $11/class

August 11: Desire & Craving
August 18: A Painful Cycle
August 25: Believing You Can Change
September 1: What Keeps Us Stuck?
September 8: The Path to Freedom